研究：多吃燻肉會降低精子品質:－線上遊戲排行榜2013/2014,進擊的巨人線上看,candy crush saga外掛,正妹寫真三圍

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研究：多吃燻肉會降低精子品質

Oct 16th 2013, 23:27

醫學刊物「Medical Daily」報導，哈佛大學研究員所做的一項研究顯示，男人多吃加工肉類 (像是燻肉)，將顯著降低其精子的品質，多吃魚，則能提高精子品質。過去的研究則顯示，多吃新鮮蔬菜和水果，也能提高精子品質。

研究發現，整體而言，每天吃加工肉類超過分配數量一半以上的男子，其「正常」精子的數量，明顯低於每天只吃加工肉類分配量一半以下的男子。

研究員並發現，某些食物似能提高精子品質。研究報告執筆人哈佛公共衛生學院學者蜜瑞安‧艾費奇 (Myriam Afeiche)說：「我們發現，攝取加工肉類會產生降低精子品質的影響，而食用魚類能提高精子品質。」

這項研究蒐集了156名正在體外授精 (試管嬰兒)過程男子的飲食資料，包括他們吃加工肉類、紅肉、白肉、雞鴨肉和魚類的數量。研究報告在波士頓舉行的美國生殖醫學學會2013年年會上提出。

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